The therapeutic relationship can be one of the most rewarding of them all.
Freud explained that insight and understanding in itself facilitates growth and change; which psychotherapy aims to achieve. In addition to insight, you are provided with the opportunity to learn more about yourself. To be in a space where feelings, behaviours, experiences and fears are discovered, accepted and understood. One can subsequently to master them and facilitate emotional well-being. Even silence is significant for this process of growth.
Psychotherapy can be a quick intervention to support you in improving current issues or unhealthy habits. Alternatively it can be an extended long-term relationship- where you can redefine your life with the support of a therapist. Together we work on a treatment plan that evolves over time with you, the client, in the drivers seat.
My interest in psychology was sparked after being in awe of the courage people had in acknowledging their struggles and seeking help. I feel privileged to form part of the process of people’s healing and growth and enjoy seeing a client discover their abilities to navigate through life. I work from an integrative style in order to allow a tailor-made approach to every individual client.
I thoroughly enjoy individual, couples, and group therapy.
For non-HPCSA related services, please click here
I work with individuals who experience trauma and challenges and can also be dealt within individual, group or couples therapy.