Welcome
Feeling real is more than existing; it is finding a way to exist as oneself... and to have a self into which to retreat for restoration.
D. W. Winnicott
I am a passionate Psychotherapist and Executive Coach who believes deeply in meaningful, thoughtful work with clients to uncover and alleviate personal challenges. My clinical work focuses primarily on adult psychotherapy, where I support individuals in understanding themselves more deeply, navigating emotional difficulties, and developing greater psychological resilience and clarity in their lives.
Alongside my work in psychotherapy, I also offer Executive Coaching for professionals, leaders, founders and entrepreneurs who face the unique psychological demands of leadership and decision making. Leadership often requires individuals to carry significant responsibility, manage uncertainty, and make complex decisions that affect both organisations and people. Executive coaching provides a space to reflect, think strategically, and navigate these pressures with greater confidence and insight.
My approach is holistic, recognising that emotional wellbeing, personal identity, relationships and professional life are deeply interconnected. In addition to my clinical experience as a Counselling Psychologist, I also have extensive experience in building and leading businesses. This allows me to understand first hand the realities that executives and high performing professionals face, including the pressures of responsibility, growth, risk and sustained performance.
In a society where media and technology increasingly shape our sense of identity, many people experience a growing disconnection from themselves, their families, their unique interests and their communities. Psychological difficulties often emerge in states of disconnection and loneliness, contributing to challenges such as anxiety, emotional instability, burnout and struggles with identity or purpose.
For this reason, I see my role as a reconnection facilitator. Through psychotherapy and executive coaching, I support individuals in reconnecting with themselves, their values, their relationships and their sense of direction, allowing them to move forward with greater clarity, resilience and purpose in both their personal and professional lives.
I am here to help.
How I can Help:
Services
Therapy
- Individual Therapy
- Online Therapy - Worldwide
Experienced Executive Coach
- Leadership Clarity and Strategic Thinking
- Emotional Intelligence and Leadership Presence
- Resilience, Pressure and Burnout Management
Programs
- A New approach to Mental Health
- At a fraction of the cost
We do not escape into philosophy, psychology, and art. We go there to restore our shattered selves into whole ones.
Anaïs Nin
More About What You Can Expect
Myself, My Practice & My Approach
Described as a warm, inviting space where clients can explore their experiences with ease.
I incorporate a Holistic Approach to treatment with the principles of Psychodynamic Psychotherapy. This process aims to help clients understand the underlying challenges within their lives while focusing on developing a future driven approach to their mental health and becoming the best version of themselves in business.